walnuts health benefits

Eating half cup of walnut for each day may help ensure the stomach related problems by expanding the measure of probiotic microorganisms in the gut and avert dangers of heart and brain disease and additionally cancer, scientists say.The discoveries, from the animals study, demonstrated that a walnut-improved eating microbe communityContinue Reading

chana dal vada recipe in telugu

Ingredients: 1/2 cup Chana Dal (Bengal gram) 1 medium Onion, finely chopped 1 Green Chilli, seeded and finely chopped 1/2 inch piece of Ginger, finely chopped or grated (optional) 4-5 Curry Leaves, finely chopped 2-3 tablespoons finely chopped Coriander Leaves Salt to taste Oil, for deep frying Directions: Wash andContinue Reading